Heart-led Online

Grief Coaching

After Loss... Everything Changes

your identity, your energy, your purpose, your life and YOU.
You’ve carried so much for others, holding the weight of grief silently. Now, it’s time to come back to the soft, wise centre of you.

Our Heart-Led Grief Coaching guides you to transform pain into presence, overwhelm into clarity and heaviness into a renewed sense of purpose.

This is more than healing it’s about awakening your heart’s courage to live fully again.

It’s about embracing your grief with compassion, nurturing your inner light and choosing to rise gently, powerfully and authentically after loss.

Start your journey to Ignite Your...

Self-worth after loss

EXpress, without apology

You - rising, re-writing and reclaiming the life you deserve

Release-Transform-Ignite

You don’t have to become someone else
You just have to come home to the person you’ve always been.

Because after loss, it’s easy to lose sight
The vibrant you. The grounded you. The sensual, joyful, unapologetic you.

But your still there… underneath the grief, the doubt, the years of showing up for everyone but yourself.

Our Heart-Led Grief Coaching is two people, honouring the messy middle.

Testimonials

I came to Amy feeling completely lost after my Dad passed. I was overwhelmed with sadness, anger and guilt unsure how to move forward. From the first session, Amy created such a safe and nurturing space that I could open up without fear of being judged.

Through our work together, I’ve found a strength in myself I didn’t know existed. I now feel lighter more connected to my Dad's memory in a positive way. Amy has truly guided me toward healing.

Heather W

After sharing my life with Amy, she simply asked me "are you living in the world or is the world living in you". I felt challenged for a moment until I realised what this actually meant. Since mum died in 2023 EVERYDAY felt like it was too hard and for the last 3 weeks every day starts with "She is You".

Emily R

I was hesitant to try grief coaching because I thought time alone would heal me. But after months of feeling stuck in sadness, I decided to work with Amy.

From the very first call, I felt understood in a way I never had before. Amy listened with compassion but also guided me with practical steps to move forward. Now, I feel lighter, more self-aware, and more at peace with my sister's passing. Amy gave me the courage to live with love, not just loss.

Lexi R

She helped me honour the raw, aching parts of my loss while also reminding me that I still have a life worth living. Her words, her energy and her advice helped me let go of the guilt of moving forward. For the first time since losing my mum I feel like I can slowly breathe again.

Nelly W

When I started grief coaching with Amy I felt broken and like no one understood the pain. I was numb, anxious and constantly questioning who I was.

Amy gently helped me soften those heavy emotions and gave me tools to move through my grief rather than feel stuck in it. Now I feel more peaceful. Working with Amy has been life-changing. I can’t thank Amy enough for helping me find my shine again.

Sam C

Amy helped me reconnect with my mum's passing in a way that brought me comfort instead of pain. Now instead of feeling lost in my grief, I feel "lucky me" to have had such a beautiful mum.  

I didn't mention this during my session but it was my mum's birthday and I had spent the morning in absolute tears.

Lisa B

Some wounds only mother loss creates. Amy helped me see that healing isn’t about letting go or moving on its about moving through my journey and changing the way I see myself.

Vanessa R

Since the loss of my mum, I have felt this heaviness and struggle to see any way forward. Amy gave me validation and a direction forward.

Jess C

Thank you Amy, you are a true gift to motherless daughters! Since losing my mum from mental health, I had really spiralled down hill. Now I feel like I can spiral uphill or as you say "moving through". The Sexy Dance has made me smile again. 

Bianca N

A 3-Step Journey After Loss

This isn’t about fixing yourself it’s about coming home to the person you’ve buried beneath the grief, guilt and roles you’ve carried. Whether your pain is fresh or long-held, this pathway gently leads you from surviving to soul-led, sensual living.

“Your grief deserves to be witnessed, not buried. There is strength in feeling.”

Release

Let Go to Lighten the Load
Create space for your grief to be felt and honoured through guided rituals, movement, and support.

Transform

Turn Pain into Power

Rediscover your worth, reconnect with your soul, and rebuild the woman you’re becoming strong, soft, and self-led.

Ignite

Shine From the Inside Out

Step boldly into your sensual, confident self. This is where your joy, your shine, and your unapologetic voice come alive.

©2025 Ignite Your Sexy.